An introduction to ceremony, and what ceremony has been teaching me about dance 

Here’s a list I’ve compiled of the resistances that hold us back from stepping onto the dance floor:

By all historical accounts, dance is a shared human impulse that serves many purposes, some of which might surprise you.

Here’s what I’ve gathered about why spontaneous dance has been disappearing - and what else we’ve lost along with it.

It’s embarrassing to admit the single thing that has brought me the most shame and torment throughout my life is my own face. 

We’ve all been there - either we’re hanging out with a kid who wants us to dance with them to the newest pop sensation, or we’re at our...